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September

BIKES AND RELIGION

Posted 9/1/2010

  As I ride, my thoughts wander, and many times they wander back to my spiritual foundations. Riding a bike is great in many ways, giving us the physical exercise we need every day, as well as cleanin...   Read Full Entry

August

Back on the Bike

Posted 8/19/2010

  As a volunteer for the DuPage County Forest Preserve, I ride the Trails on my bike patrolling some of the miles and miles of wonderful trails.  This morning on Bike Patrol with another volunteer, ou...   Read Full Entry

Summer

Posted 8/14/2010

There is no doubt about it. It is summer! And what a summer it has been for getting outdoors and riding our bikes. There are several opportunities still available to participate in a Bike Invitational...   Read Full Entry

Volunteer

Posted 8/5/2010

Bicycle and Pedestiran CommissionVOLUNTEERS  The Warrenville Bicyclists and Pedestrian Advisory Commission is always happy to have more help with volunteers, so if you or anyone you know would like to...   Read Full Entry

Help Wanted

Posted 8/5/2010

The Warrenville Bicyclists and Pedestrian Advisory Commission is dedicated to improving  the quality of life in our community through the increase of safe walking and bicycling as a viable means of tr...   Read Full Entry

New Law Regarding Stopping at Crosswalks

Posted 8/5/2010

On July 2, 2010, Illinois Governor Patrick Quinn signed HB 43 into law, making it a requirement for drivers in Illinois to stop, not just yield, to pedestrians at a crosswalk. The bill, which was sign...   Read Full Entry

Let’s Talk Bike Safety

Posted 8/5/2010

It just makes me crazy!   The things I keep seeing people do on bicycles….it just makes me crazy!I spend a considerable amount of my time promoting bicycle advocacy.  Advocacy aimed to influence publi...   Read Full Entry

Bicycling More

Posted 8/5/2010

You’ve been riding your bicycle around your neighborhood, but it’s becoming boring and predictable. You’ve been thinking of doing more exploring on your bike, but haven’t gotten around to it. Here are...   Read Full Entry

BIKE SEATS

Posted 8/4/2010

Bike seats are sometimes called saddles.  By either name, it only takes one ride on the wrong seat to let you know without any doubt that a good bicycle seat is absolutely necessary for regular riddin...   Read Full Entry

Bicycling Safety

Posted 8/3/2010

For those of us who want to ride our bicycles on the road, it’s good to be reminded of the rules of the road. Bicyclists are legal vehicles on the road and have all the rights and responsibilities of ...   Read Full Entry

Five Fast Facts

Posted 8/2/2010

Bicycling makes America better for everyone.    1. .Bicycling can make you live longer.Just three hours of bicycling per week can reduce your risk of heart disease and stroke     by 50% (League of Ame...   Read Full Entry

Bicycling Safely

Posted 8/2/2010

Whether you are just going for a spin around the block on your bicycle or going for a long jaunt, safety should be your first consideration. Here are some thought on the subject. Some of this is stuff...   Read Full Entry

COFFEE AND CYCLING

Posted 8/1/2010

If you are like me and just can’t get going in the morning without that cuppa joe, don’t worry. That coffee we crave is packed with more than just caffeine. It’s actually good for us. In fact, studies...   Read Full Entry

July

Bicycles and Traffic

Posted 7/30/2010

In Illinois, a bicycle is legally defined as a vehicle and cyclists have the same rights and the same responsibilities as the operators of other vehicles.   This concept is normally pretty logical to ...   Read Full Entry

HOW TO BUY A BICYCLE

Posted 7/27/2010

Bike Shops offer numerous advantages when compared to mass merchants or discount department stores regarding the purchase of bicycles or bicycle related accessories. Here are some tips from Midwest Cy...   Read Full Entry

SHARE THE TRAIL

Posted 7/25/2010

I talk a lot about Sharing the Road in this column, and now that we are well into summer, I thought it was appropriate to talk a little bit about Sharing the Trails.   First of all, we should always b...   Read Full Entry

BACK FRIENDLY BIKE LESSONS

Posted 7/25/2010

Every Bike season we  see parents head out to the driveway to teach kids how to ride a bike. Most often the teaching involves the parent pushing the child as fast as they can and hoping  the child wil...   Read Full Entry

NEW ILLINOIS LAWS

Posted 7/10/2010

For many years, the League of Illinois Bicyclists  (LIB)  annually offered a two-month ”National Bicycle Month” license plate.  However, on July 5, 2010, the Governor signed a bill enabling a permanen...   Read Full Entry

Among Outdoor Activities, Cycling is a Favorite

Posted 7/5/2010

According to a recent study by The Outdoor Foundation, cyclists take their bikes out for a spin more frequently than any, other than runners. (2008 Outdoor Recreation Participation Report)Bicycling ra...   Read Full Entry

A Fishy Story

Posted 7/1/2010

All the aspects of being a healthy cyclist is amazing to me.  I learned something from an article I read recently that chances are good that I may have a dietary deficiency that’s harming my health, h...   Read Full Entry

June

Sharing the Road

Posted 6/25/2010

Now that we are well into the cycling season, I’d like to remind both motorists and cyclists to drive and ride respectfully and know the rules. I found the following recommendations from the League of...   Read Full Entry

Share the Road

Posted 6/5/2010

  Share the Road (The following information was taken from a posting on the City of Warrenvilles’s Website)The Warrenville Bicycle and Pedestrian Advisory Committee (BPAC) developed and r...   Read Full Entry

October 2009

I Asked Myself…

Posted 10/9/2009

    I asked myself,” What am I trying to accomplish by writing this column?”  Many bicyclist writers are “event” oriented.  Some are interested in races or in racers.  Most are seasonally oriented, an...   Read Full Entry

What about all those bikes on the road?

Posted 10/7/2009

    There are all kinds of bicycles. I like to categorize them by function. I’ll try to give an overview that might be helpful to those of you that really wonder why there are bikes on the road when w...   Read Full Entry

HOW ABOUT THIS?

Posted 10/6/2009

    I have read that on Handford Road in Ipswich, England there are no posted speed limits, no lane lines, no posted speed limits, and very few traffic lights. Even so, drivers politely move aside to ...   Read Full Entry

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